Field of Flowers

Welcome to Lime Tree Yoga

 

Meet Leticia



"Yoga allows you to find a new kind of freedom that you may not have known even existed" B.K.S Iyengar



Yoga came into my life in my late twenties. My life at the time had become quite busy after having my first child. A good friend of mine suggested that we join an early morning yoga class(6.30am!!) and as this was the only time available in my day to fit some form of exercise I agreed to come along. I am so grateful that I made that decision!

So my yoga journey started as a way of physical exercise but I soon discovered that Yoga is so much more than a physical practice. Yoga is magic!

I became obsessed with learning more about this ancient practice that was turning my world into a beautiful place. I read anything and everything related to Yoga that I could get my hands on and eventually I joined a yoga teacher training program with Claire Missingham, a teacher identified as one of the world top instructors.

I am passionate about helping people to live the life they have always dreamed of. We all have that power inside us to create a life of excellence. The key is to rediscover the connection between our bodies,minds and souls  and once we find that unity the magic unlocks!

Relaxation
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Yoga class offerings

to help you unlock your inner zest

Warrior One

Group classes in studio

Live stream yoga and meditation classes on Zoom

Online Yoga
A Tower of Stones

One to one private sessions

 

“Leticia is a fantastic yoga teacher. Thorough, challenging, very knowledgeable and always smiling. Her positivity was a great help through the lockdowns and she managed to keep her classes interesting and varied. I love the balance between the physical challenge and the spirituality that Leticia brings the not her teaching. I always feel energised and happy after a session. I just wish I could do more! Thank you “

Raphaelle

"Leticia offers a beautiful integrated yoga practice, uniting body, mind and soul. She does this with warmth and good humour (and a fab sound track). I love her classes, they are full of wisdom, laughter and learning and would recommend them to anyone from complete beginner to seasoned yogi."

Sheryl

"I was able to join Leticia's on-line classes during the Covid lockdown and have now continued with her face to face classes. I have really enjoyed engaging with Leticia's holistic approach to yoga and love that our practice encompasses not just the physical postures, but working with the breath and mind too. Leticia is always encouraging and continues to be a welcome 'ray of sunshine' to my day."

Michelle

“I am so grateful that I found Lime Tree Yoga.  Leticia is an amazing teacher, she explains everything clearly and doesn’t rush through the asanas, so you can make sure you are doing them correctly and in a way that is right for your own body.  Yoga with Leticia has helped me become physically stronger and together with the Meditation classes has helped me gain an overall sense of peace and well being.   Namaste”

Helen

 

In studio class schedule

GREAT MISSENDEN TENNIS CLUB

MONDAY 9am-10am

HITT/LITT yoga session 

TUESDAY 9am-10.15am

TRADITIONAL VINYASA FLOW 

THURSDAY 9am-10am

TRADITIONAL VINYASA FLOW

Yoga Pose

PENN STREET VILLAGE HALL

WEDNESDAY 7.30pm-8.30pm
TRADITIONAL VINYASA FLOW

Yoga Class

SPEEN VILLAGE HALL
(MEN'S YOGA)

MONDAY 5pm-6pm

TUESDAY 5pm-6pm

Iyengar Yoga

ZOOM YOGA AND MEDITATION SESSIONS

LIVE STREAM YOGA PRACTICE


Friday 9am-10am

LIVE STREAM MEDITATION SESSIONS


Tuesday 7.30am-8am

Tuesday 2pm-2.30pm

Meditation
 

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